How to enjoy a Quarantine workout


Picture Credit: Kari Shea, Unsplash

Let me be honest. I am not that much into sports. But I am definitely not the nerdy kid who can't do a single pull-up. I do work out, but just not with a lot of enthusiasm. That is, until everyone was forced to stay home. Now, a few of my more sporty friends manage by. My friend told me that he was at home playing cricket. Now, you might ask, "Why is he making such a big deal out of this?" The reason is that Mumbai is a pretty cramped city. Even the middle-class and the rich live in apartments. So, with the racket that cricket makes, I'd definitely not fancy being his neighbour. Since a few of my neighbours are a bit grouchy, I decided that I wouldn't trouble them so much. But did that mean I was going to stop working out? Did that mean by the end of quarantine I was gonna look like Chris Hemsworth in Endgame? Nope. I am definitely sure that there would be some people who'd rather just not workout cuz they believe that its not fun. But I think I have a 3 step solution.

How to actually enjoy a Quarantine Workout

1. Listen to music - I have met hundreds of people, but still yet have to meet someone who doesn't enjoy music! Music helps people bond and when you are listening to your favourite playlist, time flies. Just today, my 20 minute hardcore workout turned into a walk in the park                        because I had put my favourite playlist on shuffle.

2. Imagine its consequences - I am currently about 3 inches shorter than my dad. And thats not a lot. It can be gained easily. That thought, that feeling elevates and pushes you to work harder.

3. Do it with your loved ones - Man is a social animal. Group activities are preferred by many. Especially if the group includes your loved ones. Do it with your family or your friends over a video call or in person if they stay with you. That way you can have some laughs and even get fitter and better.



Here's to a better and healthier schedule!

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